Episode 8: But, actually we feel imposter syndrome…

In today’s episode, Emma and Hannah welcome grace back to the podcast, as they discuss imposter syndrome in all areas of life. What is imposter syndrome? How deeply rooted in society is it? And can men even HAVE imposter syndrome? We discuss all of this - and plenty more - this week!

In this episode, we reference:

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Connect with us!

Follow the Podcast on IG @butactuallypodcast

Follow Emma on IG@pressplayphysio

Follow Hannah on IG@hannahjacktherapy

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Check out Emma's website emmajack.com

Check out Hannah's website hannahjack.ca

Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at butactuallypod@gmail.com

Show Notes

2:01 - Welcome back to But, Actually - and we made it further than most podcasters with episode 8!

5:09 - How imposter syndrome comes up for us + staying in your lane and understanding your scope

10:20 - How imposter syndrome has been pathologized, and looking at imposter syndrome from a different perspective

13:27 - On workplaces and many other environments not being built for women to safely show up authentically, and “playing the corporate game”

17:08 - On knowing your limits - AND your environment

19:39 - On imposter syndrome affecting ALL genders, ALL walks of life - and how it’s not working for anyone

22:48 - Where do we go from here?

25:53 - Where are each of our safe places to land?

30:15 - Episode wrap up - and an invitation to talk imposter syndrome with your hosts!

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Episode 9: But, actually we’re lonely

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Episode 7: But, actually we lean into personal responsibility