Ready? Set. Let’s Retreat!
Nestled in the magical town of Nosara on Costa Rica's Nicoya Peninsula, there’s a transformative experience waiting for you.
This retreat is your opportunity to elevate your well-being with intention. Together, we’ll hit pause, reconnect with what matters most, and rediscover the energy and clarity that empowers you to thrive.
Join me from November 8–15, 2025, for an unforgettable journey of transformation, connection, and renewal.
This might just be the most rejuvenating "write-off" you’ve ever experienced…
The Space
“When you take time to replenish your spirit, it allows you to serve from the overflow”
Nestled in the heart of Nosara, a magical town on Costa Rica's Nicoya Peninsula, this retreat is set amidst one of the world's five Blue Zones-renowned for its natural beauty, vibrant energy, and healing powers.
Surrounded by lush jungle and unspoiled ocean views, our private beach club home offers direct access to consistent waves and serene beaches. Just steps from the renowned Bodhi Tree Yoga Resort, you'll have the opportunity to learn from world-class practitioners while immersing yourself in the perfect environment to reconnect with your true self, nourish your spirit, and embrace transformation.
The Food
Savour the freshest local farm-to-table meals that aim to nourish and delight.
Indulge your senses with the culinary delights with our private chef curating local, fresh, and nourishing is the name of the game- serving breakfast, lunch and dinner daily. If you have dietary considerations, the Chef is ready to cater to your needs- we are here to deeply serve you. Your retreat experience extends beyond the accommodations, ensuring a nourishing and personalized journey.
This is for you if…
— You are feeling lost in all your titles- clinician, partner, parent, daughter- and want to check in with YOU.
— You know intuitively that you need a slow down, a pause from the busy-ness and business of everyday.
— You are craving to have deeper more meaningful connection, friendship and conversation with other incredible women
— You know you need a good laugh AND a good cry.
— You long for an epic fun getaway but also want it to be healthy, nourishing and restorative
— You are feeling the urge to create shifts for yourself and could use a little nudge and guidance.
— You’re down to earth but also a little bit bougie when it comes to travel.
This transformative retreat is designed to help you reconnect with yourself, rediscover your sense of play, and reignite your aliveness for yourself and your work in this world. You’ll be surrounded by fellow clinicians and business owners who ‘get it’ and my hope is you leave with a renewed sense of yourself and your mission in this world.
Set in the breathtaking shores of Playa Guiones, this 7-night experience offers the perfect balance of deep rest, growth, and adventure. You’ll enjoy:
Daily yoga or movement practices to align your body and mind with some of the world’s most sought after practitioners.
Group coaching sessions to elevate your personal and professional journey.
Two 1-1 coaching sessions to tap into your specific path and needs.
Local excursions to explore the beauty and magic of Nosara.
An unforgettable dining experience at one of the town’s best restaurants (Shawn Mendes was just there!).
Chef-prepared meals made from delicious, locally sourced ingredients, catered to your dietary needs.
7 nights of luxurious accommodation in a serene, nurturing environment as close to the beach as you can get!
Transportation to and from Liberia airport for a seamless arrival and departure.
Ample free time to relax, read, nap, explore, or simply “be.”
This retreat is your opportunity to step out of the daily grind and into a sacred space where you can reconnect with your heart, nourish your spirit, and return home feeling refreshed, inspired, and fully alive.
Let the magic of Nosara be the backdrop for your transformation.
Investment ranges from $3400-$4880USD and includes 7-nights accommodations, transportation to/from Liberia airport, amenities, meals, workshops and programming, 2-group coaching sessions to support pre/post retreat. Does not include: Flights or optional alcoholic beverages, surfing or spa treatments
Deposit of $750USD to save your spot and multiple payment options are available for you!
YOUR HOST
Emma Jack, PT and Professional Coach
I know firsthand how easy it is to get caught up in our day to day lives and feel like you’re just going through the motions. I get it because I’ve been there. As a fellow healthcare practitioner and professional coach, I also know how transformative it can be to change up your environment, the people you surround yourself with and the activities you engage in. Enter this retreat- a whole lotta fun and an entirely life changing experience.
It’s been on my heart for YEARS to bring a retreat to Nosara- a place and community that has supported me deeply in my own transformational journey . Through guided activities, meaningful conversations, intentional movement practices, epic meals and laughter, we'll navigate the paths of self-discovery, unlocking the doors to your true potential. This retreat is not just an epic holiday; it's a transformative experience designed to empower you to step into the next chapter of your life with confidence, clarity and authenticity. Ready? Set. Let’s PressPlay.
Getting there
Via Liberia International Airport (LIR):
Fly into Liberia, and from there, enjoy a scenic 3-hour drive to Nosara. We’ll arrange comfortable transportation to bring you directly to our destination, ensuring a seamless and stress-free arrival.
Direct to Nosara Via San José International Airport (SJO) or Liberia International Airport (LIR):
If you’re flying into San José (or Liberia), you can choose to take a short connecting flight directly to Nosara Airport. This option saves time and offers breathtaking views of Costa Rica's landscapes.
Choose the route that suits you best, and we’ll ensure your journey to Nosara is as smooth as your stay!
