Episode 7: But, actually we lean into personal responsibility
In today’s episode, Hannah and Emma talk all things personal responsibility, including prioritizing basic needs, dreams vs. fantasy, and how to take hold of the reigns of your own life to become the protagonist you’ve always been meant to be!
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Connect with us!
Follow the Podcast on IG @butactuallypodcast
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Follow Hannah on IG@hannahjacktherapy
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Check out Emma's website emmajack.com
Check out Hannah's website hannahjack.ca
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Show Notes
1:51 - Welcome back to But, Actually - and how a pair of pants can change one’s outlook - or not
8:35 - Dreams vs Fantasy, and personal responsibility
13:27 - On going to therapy for advice, the idea of fairness, and making the team (and more on personal responsibility)
20:27 - Using small shifts to change your life
22:09 - On prioritizing tending to the needs of the body
24:35 - If you need help doing the things, it’s your responsibility to ask for it
26:22 - Right now, where do each of us want to be taking more responsibility?
30:10 - An ask for our listeners!
31:15 - Thank you and wrap up
