Episode 10: But, actually we like to have fun
In today’s episode, Emma and Hannah discuss letting go of control (and stress) by intentionally adding more play into your life - with a giggling gaggle of anecdotes along the way!
- - - - - - - - - -
If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow Text it to a friend, share it on your social media- a little bit goes such a long way!
This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.
You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.
Don't forget to use the code PRESSPLAY for a one-month grace period on your account!
Connect with us!
Follow the Podcast on IG @butactuallypodcast
Follow Emma on IG@pressplayphysio
Follow Hannah on IG@hannahjacktherapy
- - - - -
Check out Emma's website emmajack.com
Check out Hannah's website hannahjack.ca
Join Emma during The Reset program!
Enter ‘pressplayphysio_knixlove’ at checkout for $10 off at knix.com
Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at butactuallypod@gmail.com
Show Notes
1:51 - Join Emma for The Reset: a 12-week program designed to empower clinicians like you to start 2024 on a positive and successful note
2:47 - Welcome back, babieeeeees!
4:08 - Reflecting on last week’s episode
5:44 - On overpreparedness - and clinical work is improv
9:56 - What’s present for Emma in letting chips fall where they may?
10:58 - What’s present for Hannah in letting chips fall where they may?
12:27 - Meeting people and tasks from a playful place, instead of a controlling place
16:16 - Why - and when - playfulness goes out the window (the world is NOT a fun place right now)
19:04 - On being present and vulnerable to find real joy - and adaptive coping skills!
24:38 - Intentionally, sustainably, adding play to your every day
29:47 - This week’s action items!
