Season 2, Episode 2: But, Actually We’re in Our Press Pause Era

If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow   Text it to a friend, share it on your social media- a little bit goes such a long way!

This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.

You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.

Don't forget to use the code PRESSPLAY for a one-month grace period on your account!

Connect with us!

Follow the Podcast on IG @butactuallypodcast

Follow Emma on IG@pressplayphysio

Follow Hannah on IG@hannahjacktherapy

- - - - -

Check out Emma's website emmajack.com

Check out Hannah's website hannahjack.ca

Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at butactuallypod@gmail.com

Show Notes

2:00 - Welcome BACK! But, Actually…we hope Taylor Swift wins the BIG GAME! 

5:17 - Hannah and Emma recently had a VERY interesting concert experience

8:30 - What we are talking about TODAY!

12:42 - It’s important to talk more about doing less (and being OK with it)

15:38 - Looking back to before the slow down (with hindsight being 20/20)

23:53 - How being on our phone can numb our senses and call for external validation

27:32 - What Hannah has started to do on her subway ride to work

31:31 - Birthday shout out to our dad! 

32:10 - On how current elementary school kids are the first generation of humans to have to fight their parents’ phones for attention

34:59 - On seasons of life and being right one time

37:16 - Episode wrap up