Welcome to The Reset!
Kicking off 2024, Together!
Human first, therapist second.
I get it. You love serving. You love helping people get closer to their goals. You care deeply that others feel seen and heard. Your work is important to you. And that’s why you’re an amazing provider.
AND I also know that sometimes you are helping others reach their goals, while putting your own goals and needs on the backburner.
I know because I’ve been there.
I’ve been there and so many other amazing clinicians just like you are there right now too.
Enter The Reset.
YOUR GUIDES
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Roxanne Francis
Roxanne Francis is an award-winning psychotherapist, registered social worker, consultant, leadership coach and international speaker, who has been helping people access tools to change their lives for over 15 years.
She is the Founder and CEO of Francis Psychotherapy & Consulting Services, where she is the Principal Therapist in her group practice, coaches and supervises other therapists, and provides consultation to various organizations addressing topics such as mental health in the workplace, diversity equity & inclusion, racial trauma at work, burnout, and women’s issues.
Roxanne is an adjunct professor at the School of Social Work at the University of Toronto, and in 2020 she was recognized as one of Canada’s 100 Black Women to Watch. She is a sought-after podcast guest who shares her mental health expertise in print/online publications like Essence Magazine and Today’s Parent Magazine, as well as multiple local and national media outlets including CTV CBC News and Breakfast Television.
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Robin Valadares
Fed up with trading his time for money as a physiotherapist for over 11 years, Robin devised a plan to get out of it. He noticed through his own experience and conversations with his peers that the traditional education system (TES) focused on creating skilled technicians in a certain field of study. TES failed to teach financial literacy, how to invest in the stock market, save for retirement, what an emergency fund was, how to climb out of debt, and who you should entrust with your investments. Frustrated with the lack of meaningful education (not just finance bro talk), he created a platform to educate other professionals on the importance of financial literacy, how to retire early, and quite trading our valuable time for money.
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Meg MacPherson + Neena Folliott
Meg and Neena are both practicing physiotherapists and have over 25 years of experience between them. While they both love being clinicians, they have always had a keen interest in design and took on various design projects outside of their clinical work. They would frequently discuss the disconnect between clinical care and clinic design and decided to use their expertise to create Articulate Design Co. They have now designed clinics all over the world with the single mission of creating spaces that match the talent, care and ethos of the pracitioners that work within them. They have plans to continue to bring thoughtful design to the forefront of health care and elevate the experience for all.
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Lex Lancaster
Lex Lancaster, founder and CEO of Lex Lancaster Creative Co., provides executive and creative solutions for health and wellness entrepreneurs. As a Doctor of Physical Therapy herself with a passion for technology, systems, and the craft of writing, Lex is uniquely equipped to provide tailored and innovative strategies that help health and wellness businesses thrive through personalized, done-for-you solutions.
Her expertise, professionalism, and commitment to helping her clients succeed has led her to help countless entrepreneurs free up their valuable time and streamline and grow their businesses. In her business, she helps business owners build smart systems, run successful launches, and create websites of their dreams.
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Emma Jack
I will never forget going to Starbucks one morning on my way to work and actually feeling jealous of the barista. I was so burnt out and overwhelmed in my career that I started craving any way out. Luckily before I jumped into making lattes, I hired a coach, put in work to learn about myself, my operating systems and got clear on what it was I truly desired. I was not prepared to live with “Sunday scaries” the rest of my life and I don’t want that for you either. Now, as a Professional Coach I help high achieving clinicians manage their time, energy and mindset so that they can thrive not only in their careers but their lives. Humans first, clinicians second, always.
What's in store for you
All sessions run on Tuesday’s from 11:45am-1pmET/8:45am-10amPT
Live calls are every other week with optional additional support on some alternating weeks and within accountability groups.
01.
KICK OFF
January 9th, 2024 with Emma
I can’t wait to start this journey with you! On our kick off call we will go over everything you need to know for our time together, have you meet fellow participants and start into setting intentions and conscious goals. Grab your journal, a bevy of choice and let’s do this thing!
02.
Optional Office Hours
January 16th, 2024 with Emma
This is your time to get extra support if desired. Anything goes in this Q&A session and the space is here for you to ask for what you need.
03.
Clinician Wellness and Self-Care
January 23, 2024 with Roxanne Francis
We are so lucky to have psychotherapist and clinician wellness expert Roxanne Francis coming in to talk about all things clinician wellness- from managing stress to preventing burnout this session will leave you with clear and actionable strategies to ensure you are feeling your best inside and outside of the clinic.
04.
Optional Journaling Session
January 30, 2024
Journaling can be a powerful tool to help you get clear on what you really think and desire. This intentional time will be spent helping you get everything out of your head and onto paper in order to gain clarity and vision for what comes next.
05.
Financial Wellness for Health Professionals with Robin Valadares
February 6th, 2024
Want to make sure you are hitting your financial goals? In this session Robin will help you understand (and maybe even ENJOY) looking at your numbers. From practical tips on what to track to how you can make the most of your Jane reports, Robin will help you empower you to create financial habits for success.
06.
Optional Office Hours
February 13th, 2024 with Emma and Jane App
This is your time to get extra support from the Jane team! We will be joined by one of the very best Jane Support staff to help answer all of your burning Jane related questions
07.
Cultivating Your Culture and Environment February 20, 2024 with Articulate Design
Think about how much of your time you spend at work? A lot, right? In this session, Neena and Meg of Articulate Design will share with us all their tips and tricks to ensure your space and clinic culture has you excited and energized to show up in your space!
08.
Integration Week
I want you to use this time to put some of your learning into action! And there might just be a special surprise coming your way this week too…cue suspense.
09.
Tech for Health Professionals
March 5, 2024 with Lex Lancaster
One of the best in the business, fellow health care provider and tech pro, Lex Lancaster will share her tips and tricks around leveraging tech for your practice, website and social auditing checklist and share how to incorporate tech into daily practice.
10.
Optional Office Hours
March 12, 2024
Our final Q&A call to answer any questions you still have! We can also go through some website audits, social audits.
11.
Community Building and Connection
March 19th, 2024 with Emma
One of the keys to ensuring our long-term success in and outside of our clinic is through developing strong social connections. This week, I want to help you identify where you can leverage your community and foster deeper relationship in order to support you and your practice.
12.
Celebration and Completion
March 26th, 2024 with Emma
Celebration of progress and achievements, networking opportunities within the community, planning for continued success in 2024
Frequently Asked Questions
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This program will likely best serve if you are a health and wellness entrepreneurs or intrapreneurs/indpendent contractors from a wide variety of helping professions including therapists, social workers, chiropractors, physiotherapists, naturopaths, massage therapists, osteopaths, acupuncturists, medical aesthetics professionals, etc.
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If you are an early bird it will be $450CDN. After December 18, the investment will increase to $550CDN. That is the exact amount I paid for my first personal development program and it literally changed my life and set me on a path I never could have expected. The best money I ever spent. So I want to pay it forward to you- I know how amazing this experience is going to be for every single person who joins! I know it can be hard to spend money on “yourself” rather than courses but I promise you personal development IS professional development! I want this to be a decision that comes from a place of excitement and empowerment- if you have more questions or are feeling some sort of way about investing in yourself- reach out!
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Yes and no. We aren’t doing regular Zoom, we are doing fun zoom.
I’m talking weekly rituals, small group connection, matching journals and you best bet some Whitney Houston. The zoom fatigue is real so trust me I have some fun ideas up my sleeve to make this next level virtual.
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The power of this program is in showing up live for the calls. And I totally understand life can get life-y so yes, all calls will be recorded and uploaded to a private viewing channel. Recordings will only be made available until April 20, 2024.
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Not at all! YOU ARE WELCOME HERE! We will be going through a teeny bit of info that involves Jane but it will still be supportive regardless of with EMR you use. Thinking of making the switch? You will have the time to ask all your Jane related questions on February 13th with a Jane Team member.
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This is a large group coaching program so it’s not designed for individual attention however there will be plenty of time to ask your questions, get feedback and work within a smaller group. I want this to be an epic experience for you so if you are looking for extra 1-1 coaching reach out and we can set that up too!
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Honestly, I thought about it (like a lot) and no. Personally, I can find it stressful to have something to check regularly like that and boy can those posts get overwhelming. I will be communicating with you via email and you have the option of connecting with your accountability groups however you like!