Season 2, Episode 8: But, Actually We Aren’t Communicating

On today’s episode, Emma and Hannah talk about a recent news story that blew up with conspiracy SO QUICKLY. We talk about assumptions we make, gaps we fill, and what it says about us (among many other things)!

Emma’s tax lady saviours (helping entrepreneurs in Canada): Ashli and Martina at Grow CPA www.growcpa.ca and use code: EMMA10 for 10% off any of their digital (life saving) products.

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Connect with us!

Follow the Podcast on IG @butactuallypodcast

Follow Emma on IG@pressplayphysio

Follow Hannah on IG@hannahjacktherapy

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Check out Emma's website emmajack.com

Check out Hannah's website hannahjack.ca

Send us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at butactuallypod@gmail.com

Show Notes

2:00 - Welcome back - how are we doing today?

2:31 - I’ve been working SO HARD to not think about my taxes…and shouldn’t there be a better system?

4:22 - Emma vouches for her tax lady SAVIORS: Ashli and Martina at Grow CPA

6:10 - Speaking of mysteries…the compacted lifespan of conspiracy

9:57 - Making assumptions is one of my favorite hobbies…

12:17 - How posting to social media has caused problems based on others’ perception of me

13:53 - What vulnerability are you speaking to when you jump to conclusions?

16:02 - We take these very incomplete stories and we finish them, using our own unconscious

18:00 - Taking information and running with it could be good, but it could be really damaging to human relationships…

21:00 - Reframing from, “No wonder,” to “No wonder” (take a listen, it’ll make sense)

22:40 - How assumptions can affect relationships (including making an ass out of u and me)

26:16 - This reminds us of a principle you use when working with couples…

29:23 - If the calls are coming from inside the house, that means…

30:47 - It’s delicious to have a collective story/preoccupation, and it’s hard to sit with the truth

32:54 - Embarrassment in participation when the truth comes out

33:23 - Episode wrap up!

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Season 2, Episode 9: But, Actually We Answer Listener Questions

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Season 2, Episode 7: But, Actually Helpers Need Helpers Too